Cough: Causes, Symptoms, and Prevention
Introduction
Cough is a typical reflex that assists in the removal of irritants, mucus or foreign particles in the throat and the airways. On the one hand, occasional coughing is a natural phenomenon (and even a healthy one), which is necessary to cleanse the throat. On the other hand, frequent or even strong coughing may signify some health problem. Coughs may be acute (less than three weeks), subacute (three to eight weeks), or chronic (more than eight weeks).
The causes, symptoms and prevention
methods of coughs should be understood in order to manage this condition. The
article offers a detailed discussion of coughs, their different types, the
causes of the coughs, its symptoms, and prevention.
Types of Coughs
Coughs may be classified according to
their duration, quality, and producibility of mucus. The key ones are:
1. Acute Cough
·
Does not last
more than three weeks.
·
Is usually a
result of infections (common cold, flu, pneumonia).
·
May also be due
to irritants such as smoke or dust.
2. Subacute Cough
·
Lasts three to
eight weeks.
·
This is usually a
sequel of respiratory infections (post-infectious cough).
3. Chronic Cough
·
Takes over eight
weeks.
·
Linked to such
conditions as asthma, GERD (gastroesophageal reflux disease) or chronic
bronchitis.
4. Dry Cough
(Non-Productive Cough)
·
Does not secrete
mucus.
·
Frequently, it is
the effect of viral infections, allergies, or asthma.
5. Wet Cough
(Productive Cough)
·
Makes mucus or
phlegm.
·
Expended in the
bacterium infections, bronchitis or pneumonia.
6. Whooping Cough
(Pertussis)
·
A very contagious
bacterial disease.
·
Produces violent
coughing paroxysms followed by a "whooping" inhalation.
7. Barking Cough
·
Commonly noted in
croup (a viral infection of children).
·
Like a bark of a
seal.
8. Nighttime
Cough
·
Made worse at
night.
·
Asthma, GERD or
postnasal drip are common.
Causes of Cough
The causes of cough vary in type and
severity, including such factors as mild irritants, as well as medical
conditions. The most frequent ones are:
1. Infections
·
Common Cold
& Flu - The throat is
irritated and postnasal drainage is produced by viral infections.
·
Pneumonia - Bacterial or virus infections of the lungs
that cause the buildup of mucus.
·
Bronchitis - This causes inflammation of the bronchial
tube, usually because of infection.
·
Sinusitis - Coughing occurs due to postnasal drainage by
the sinus.
·
Tuberculosis
(TB) - bacteria that cause a cough that is
persistent and may have blood in it.
2. Chronic
Respiratory Conditions
·
Asthma - The airways become inflamed and this causes
coughing (at night).
·
Chronic
Obstructive Pulmonary Disease (COPD) -
Comprising of chronic bronchitis and emphysema.
·
Cystic Fibrosis A
hereditary illness that leads to thick mucus that develops in the lungs.
3. Environmental
& Lifestyle Factors
·
Smoking - causes irritation in the lungs causing
so-called smoker cough.
·
Air
Pollution & Dust - Coughing
occurs through inhaling of pollutants.
·
Allergies
(Hay Fever) Allergic cough
is caused by pollen, pet allergens or mold.
4.
Gastrointestinal Causes
·
GERD (Acid
Reflux) - The stomach acid re-enters the
esophagus and causes irritation in the throat.
5. Medications
·
ACE
Inhibitors (e.g. lisinopril) -
applied in hypertension with a possible side effect of dry cough.
6. Other Medical
Conditions
·
Heart
Failure - May result in the accumulation of
fluids in the lungs (cardiac cough).
·
Lung Cancer - Coughing that is unending in some cases
accompanied by blood.
·
Whooping
Cough (Pertussis) A bacterial
infection that results in intense attacks of coughing.
Symptoms
Associated with Cough
Cough is usually combined with some
other symptoms which depend on the cause:
Common Symptoms
·
Sore throat
·
Runny or stuffy
nose
·
Postnasal drip
·
Hoarseness
Symptoms
Indicating Infection
·
Fever &
chills
·
Body aches
·
Fatigue
·
Green or yellow
mucus (bacterial infection)
Symptoms of
Chronic Conditions
·
Wheezing (asthma,
COPD)
·
Shortness of
breath
·
Heartburn
(GERD-related cough)
·
Chest pain
(pneumonia, bronchitis, or heart issues)
Warning Signs
(Seek Medical Attention)
·
Coughing up blood
·
High fever
lasting more than 3 days
·
Difficulty
breathing
·
Unexplained
weight loss
·
Cough lasting
more than 8 weeks
Read Also: - The Immune System: Your Body’s Defense Mechanism
Diagnosis of
Cough
In case a persistent cough is severe,
a doctor can conduct the following diagnostic tests:
1. Medical
History & Physical Exam
·
Inquiries
concerning the duration, type and causes of cough.
·
Stethoscope of
the lungs.
2. Imaging Tests
·
Chest X-ray-
Examines the presence of pneumonia, TB or lung tumors.
·
CT Scan- Gives clear images of the lungs and airways.
3. Lung Function
Tests
·
Spirometry- The lung capacity is measured (used in the
diagnosis of asthma or COPD).
4. Lab Tests
·
Sputum Test- Testing of mucus to detect infections.
·
Blood Tests
- It identifies infections or
allergies.
5. Specialized
Tests
·
Bronchoscopy- A camera on a tube explores the airways.
·
pH
Monitoring- Looks out for
acid reflux (GERD).
Treatment Options
for Cough
Therapy is based on the etiology:
1. Home Remedies
& Lifestyle Changes
·
Water intake
- warm drinks (tea, soup) help to
hydrate the throat.
·
Honey - effective cough remedy (not to be used in
children under 1 years).
·
Humidifiers
- Damp air helps to decrease irritation
of the throat.
·
Prevention
of Irritants - Avoid smoking,
dust and pollution.
2.
Over-the-Counter (OTC) Medications
·
Cough
Suppressants
(Dextromethorphan) s- used in dry coughs.
·
Expectorants (Guaifenesin) -Relax the phlegm in wet
coughs.
·
Antihistamines
-They assist with coughs that are
related to allergies.
3. Prescription
Medications
·
Antibiotics
- against bacterial infection (e.g.
pneumonia, whooping cough).
·
Inhalers (Bronchodilators / Steroids) - Asthma or
COPD.
·
Acid
Blockers (PPIs) As treatment of GERD cough.
4. Treating
Underlying Conditions
·
Chronic cough can
be minimized by controlling asthma, allergies or GERD.
Prevention of
Cough
Cough can be prevented by trying to
avoid irritants and having good respiratory health:
1. Hygiene
Practices
·
Frequent washing
of hands prevents infections.
·
Stop germs by
covering mouth when coughing/sneezing.
2. Avoiding
Triggers
·
Stop smoking and second-hand
smoking.
·
Limit the
allergens (dust, pollen, pet dander).
3. Boosting
Immunity
·
Vaccinations (Vaccination Flu shot, pneumonia vaccine,
whooping cough vaccine).
·
Healthy food (vitamin C, zinc, probiotics).
4. Managing
Chronic Conditions
·
Treat
asthma/allergies using prescribed drugs.
·
Use diet and
medications to treat GERD.
When to See a doctor?
Most coughs are self-limiting, but the
following are indications of a requirement of medical care:
·
Cough
exceeds 3 weeks.
·
Mucus has
blood.
·
There is
persistent high fever.
·
It becomes
difficult to breathe or there is chest pain.
·
The cough is
accompanied by unexplained weight loss.
Conclusion
Coughing is a normal defense method,
but when it persists or is too intense, it could be an indication of an
underlying health condition. The issue of coughs can be controlled and lessened
by learning the causes, identifying symptoms and taking preventive measures. When
a cough is persistent or aggravated, it is always important to visit a medical
practitioner to help in the diagnosis and treatment.
People can reduce their exposure to irritants and good hygiene; chronic conditions and they can prevent troublesome coughs and improve respiratory health.
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